Mental Health
A Plea
Today I write with a plea. Don’t quit. I’m watching so many people around me turn to stone. They quit. They quit trying, chasing, wanting. They quit caring. Life has, understandably, taken them down. Life will always do its best to erode your soul and often it succeeds. I worry about people like us who (…)
Meaningful Text Series: The Choice by Dr. Edith Eva Eger
Good morning, I’m starting a new series called Meaningful Texts. It’s where I share an excerpt from a book that I found meaningful, in hopes that it inspires you to feel a little less alone. I hope you learn something, I hope you feel something, and I hope you see a part of yourself (or someone (…)
Psychological Honesty: The Road To Self-Actualization
“But what do you WANT to write about?” I asked him again. He couldn’t answer. He said he wanted to write a book. But he was lying. Every answer was a well-thought-out formula. An idea that could be. A template. An approach. He was a strong writer in that he was great with words. He (…)
Good Guys and Bad Guys
There are no good guys and bad guys. We’ll start with the punchline. I’ve tried really hard to divide the world into them. It would be easier if people were all good or all bad. EVIL VS VIRTUE. CRUEL VS KIND. LOVE VS HATE. JUSTICE VS INJUSTICE. None of these dichotomies are real. Often cruelty comes from (…)
Take Care of Your Self
Self-help is a notoriously garbage category, so I wanted to share some of the books I have on my “approved” list as we enter into gifting season. These books are rooted in strong data and credible expertise, without being so heavy and academic that they are unintelligible. If you are looking for information on psychology (…)
Can You “Make” Someone Feel Something?
One of the core principles of Stoicism is accepting responsibility. Accepting responsibility for how you feel, what you did, and what happened. “Blame yourself or blame no one.” – Mr. Marcus Aurelius is famous for having said. As someone who over-indexes on self-blame, I have a bone to pick with Mr. Aurelius on this one. (…)
Times Are Heavy But We Need Not Be
We called my grandmother Mimi. Mimi used to say she’d need a nap after talking to me because I talked too fast and the topics were heavy. I’m comfortable in heavy. It’s my happy place because I have lots of questions and I can’t find answers in the superficial stuff. Yes, sure, the weather is (…)
Let It Be Worth Your Time
It’s Charlotte Brontë’s fault. The first third of Jane Eyre is unbearably boring and then – out of nowhere – you cannot put it down. As a result, I’m committed to slogging through books I should quit on because just maybe they’ll redeem themselves two-quarters of the way through. That is why my inability to (…)